Cucumber Salad

Calories: 45 | Fat: 2.6g | Sodium: 10mg | Carbs: 5g | Protein: 1.3g

Mexican Salad

Calories: 103.6 | Fat: 2.3g | Sodium: 470mg | Carbs: 18.9g | Protein: 6.2g

Colorful Coleslaw

Calories: 117 | Fat: 7.3g | Sodium: 30mg | Carbs: 13.4g | Protein: 1.2g

Italian Carrot Salad

Calories: 116.4 | Fat: 7.3g | Sodium: 40mg | Carbs: 12.5g | Protein: 1.4g

Avocado Tuna Salad

Try this salad when you want a nutritious, tasty lunch and don't have much time for ...

Calories: 222.7 | Fat: 9.2g | Sodium: 387mg | Carbs: 4.9g | Protein: 30.1g

Apple Slaw with Poppy Seed Dressing

Calories: 94 | Fat: 1g | Sodium: 34mg | Carbs: 21g | Protein: 3g

Apple Cabbage Slaw

Plain low fat yogurt gives this slaw its creaminess instead of high fat dressing, which ...

Calories: 56 | Fat: 1g | Sodium: 174mg | Carbs: 12g | Protein: 2g

Best Ever Coleslaw

Why the best ever? First because it is packed with heathful ingredients and second, it is ...

Calories: 53 | Fat: 1g | Sodium: 224mg | Carbs: 10g | Protein: 2g

Warm Chicken Salad

Tender chicken with celery, mayonnaise, almonds, pepper, onion, pimiento and Swiss cheese ...

Calories: 212 | Fat: 11g | Sodium: 440mg | Carbs: 13g | Protein: 15g

Chick Pea and Vegetable Salad

This salad is packed with fiber, beta carotene, vitamin C and protein. It is a great ...

Calories: 224 | Fat: 7g | Sodium: 286mg | Carbs: 24g | Protein: 16g

Green Beans and Fennel

Chopped, fresh fennel offers the delightful crunch of celery, but with a subtle licorice ...

Calories: 67 | Fat: 3g | Sodium: 120mg | Carbs: 10g | Protein: 2g

Winter Salad

Calories: 130 | Fat: 7g | Sodium: 280mg | Carbs: 15g | Protein: 1g

Nutty Apple Salad

The skins on the red and green apples add holiday color to the salad greens, but if you ...

Calories: 107 | Fat: 8g | Sodium: 43mg | Carbs: 8g | Protein: 2g

Curried Chicken Salad

Good for your heart and your health, this dressing boasts curry, pepper and cayenne ...

Calories: 202 | Fat: 7g | Sodium: 340mg | Carbs: 5g | Protein: 27g

Low-Fat Ranch Dressing

Calories: 78 | Fat: 1g | Sodium: 340mg | Carbs: 14g | Protein: 4g

Chicken Waldorf Salad

Tidbit: Waldorf Salad was created at New York`s Waldorf-Astoria Hotel in 1896 by the ...

Calories: 251 | Fat: 8g | Sodium: 490mg | Carbs: 27g | Protein: 1g

New Potato and Green Bean Salad

Use new, small, red or Yukon Gold potatoes cooked and enjoy in a salad with green beans, ...

Calories: 121 | Fat: 7g | Sodium: 50mg | Carbs: 14g | Protein: 2g

Cranberry Salad

Calories: 92 | Fat: 5g | Sodium: 43mg | Carbs: 9g | Protein: 1g

Tomato-Rice Salad

Calories: 152 | Fat: 4g | Sodium: 253mg | Carbs: 27g | Protein: 3g

Tuscan Tuna and White Bean Salad

Combine the tuna, beans, onion, green pepper, and ground pepper and toss with the ...

Calories: 129 | Fat: 1g | Sodium: 395mg | Carbs: 18g | Protein: 12g

Best Ever Cole Slaw

Why the best ever? First because it is packed with heathful ingredients and second, it is ...

Calories: 53 | Fat: 1g | Sodium: 224mg | Carbs: 10g | Protein: 2g