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This can be cooked in less than 30 minutes, since almost every ingredient is canned. You can omit the fresh vegetables or substitute and vegetable of your choice.
Recipe courtesy of Quick & Healthy Recipes and Ideas, 3rd Edition, © Brenda J. Ponichtera, RD, Published by Small Steps Press, a division of the American Diabetes Association. Cover Price: $18.95.To order call 1-800-232-6733 or order online HERE.
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