Can Your Blood Sugar Remain At a Healthy Level?Thursday, August 12, 2010
The answer to the question is yes, if you follow these simple guidelines:
- Eat about the same amounts of food each day.
- Eat your meals and snacks at about the same times each day.
- Do not skip meals or snacks.
- Take your medicines at the same times each day.
- Exercise at about the same times each day.
Learn more about blood sugar here.