Latest Posts
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How to Choose the Right Eating Plan
Friday, March 27, 2015
By Amy Hess-Fischl MS, RD, LDN, BC-ADM, CDE
Certified diabetes educator Amy Hess-Fischl offers some guidance in determining how to incorporate a healthier diet.
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Sizing up Cow's Milk and Possible Alternatives
Thursday, October 30, 2014
For those who may want to look for an alternative to cow's milk here is some nutritional information as well as a recipe to make almond milk.
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Making the Case for Use of Glycemic Index in Diabetes Meal Planning
Friday, August 22, 2014
By Amy Hess-Fischl MS, RD, LDN, BC-ADM, CDE
Certified diabetes educator Amy Hess-Fischl discusses how low glycemic index foods can have a positive impact on glucose control.
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Understanding and Commenting on Nutritional Labels for Your Food in the United States
Tuesday, June 03, 2014
By Clara Schneider MS, RD, RN, CDE, LDN
Nutrition Labels - most likely you have seen them on many products that you have purchased to eat and learned about them with your dietitian. Did you know that there are proposals for changing the nutrition and supplement labels in the United States?
