Dry Skin

What Is Dry Skin?

Dry skin is just as the name implies: skin that feels drier than normal. Many people have dry skin on occasion and it can be particularly severe in colder climates.

What Causes Dry Skin?

Living in a winter climate where the air is dry can cause dry skin. So, too, can over-bathing. Basically, anything that draws moisture out of your body can cause dry skin.

People with diabetes are especially prone to dry skin because of changes in blood sugar levels. High blood sugar makes your body lose fluid and this can dehydrate your skin.

Perspiring can help keep your skin moist, but if you have neuropathy, you may sweat less and your skin can become dry.

What Are the Symptoms of Dry Skin?

If you have dry skin, you will be able to see it and feel it.

Particular symptoms often include:
  • Itchiness
  • Flaking of skin
  • Fine lines or cracks in the skin

How Is Dry Skin Treated?

Dry skin is most often treated with creams to keep the skin moist. Some researchers suggest that oil-based creams are better at trapping moisture than those that are water-based.

In the event of very dry skin, your doctor may prescribe a special cream.

How Can Dry Skin Be Prevented?

There are several steps you can take to keep your skin from becoming too dry.
  • Use a moisturizer regularly. Some research suggests that moisturizers containing a combination of urea and lactic acid (alpha hydroxy acid) can be beneficial.
  • Keep your blood sugar levels within the range recommended by your doctor.
  • Drink plenty of water each day.
  • Use warm - not hot - water when you shower or bathe, and don't stay in too long.
  • Dry yourself thoroughly after bathing
  • Avoid deodorant or antibacterial soap that may dry your skin.
  • Avoid smoking since this can dry your skin.
  • Put a humidifier in your house during winter if you have radiators or forced air heat.


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Thursday
November 20, 2008

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