Weight Room

The Importance of Weight Management and Exercise

Started 8/22/2012 by MikeBoyle

• MikeBoyle ORIGINAL POSTER
  MikeBoyle - Posted 8/22/2012

  Losing weight and keeping it off presents a difficult challenge for many people. But weight management and exercise play a particularly important role in the health of people with diabetes.

  Read more from DiabetesCare.net

  What's been your biggest success with weight management for your diabetes? Got a "secret" you want tho share?

  1 reply to this post Like

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• RogerRoger
  RogerRoger - Posted 8/30/2012

  does weight loss really help to control diabetes? where should I start?

  1 reply to this post Like

  12
• SharonRD
  SharonRD - Posted 9/6/2012

  This is a reply to RogerRoger's Post

  does weight loss really help to control diabetes? where should I start?

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  Strive to be as close to your ideal body weight as possible. (See our BMI -bass mass index-tool). Start by reducing portions, less sweets, fried foods, no sugary drinks, and increase fruits and vegetables. Also, start an exercise program.

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• lowtide
  lowtide - Posted 12/13/2012

  This is a reply to SharonRD's Post

  Strive to be as close to your ideal body weight as possible. (See our BMI -bass mass index-tool). Start by reducing portions, less sweets, fried foods, no sugary drinks, and increase fruits and vegetables. Also, start an exercise program.

  http://www.fibaasia.net/newsdetails.aspx?id=133

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  I think weight loss has helped me. I am obese. I had an A1c of 10.1, then lost 50 plus pounds and exercise 4 times a week. My a1c is 5.5 now.

  I am still obese though and have a long ways to go, my BMI is still way to high, but I am getting there. Hope.

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• lindsy4775
  lindsy4775 - Posted 12/13/2013

  This is a reply to MikeBoyle's Post

  Losing weight and keeping it off presents a difficult challenge for many people. But weight management and exercise play a particularly important role in the health of people with diabetes.

  Read more from DiabetesCare.net

  What's been your biggest success with weight management for your diabetes? Got a "secret" you want tho share?

  http://www.fibaasia.net/newsdetails.aspx?id=133

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  http://www.fibaasia.net/newsdetails.aspx?id=133

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  I definitely agree with you!

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