Diabetes Recipes

"Wake up your love" Coffee

Very Low Carb

Sure candy and flowers are great, but sometimes it's the “little” things that show how much you care for another person. This is one of those recipes that's so easy that I feel guilty even calling it a recipe. The result is pure decadence. …and love!

Holiday Punch

Low Carb

Family gatherings around the holidays are very special. Serving a tasty, low calorie punch in a large serving bowl is inviting to guests. This recipe is great for those trying to save their carbohydrate and calorie allowance for dinner.

Mock Eggnog

Low Fat

Some eggnog recipes contain as much as 343 calories per cup. The serving size for “Mock Eggnog” is 7 ounces with 90 calories per serving. It has 16 grams of carbohydrate and 0 grams of fat! It is also delicious. The recipe is called “Mock eggnog” because traditional eggnog contains eggs which this recipe does not have.

Caribbean Milk Cooler

Low Fat

Chai Coffee

Low Carb

Chocolate Comfort Sipper

Low Fat

Breakfast Eggnog

This is a very easy breakfast to whip together for yourself or your children and offers a good source of complete protein in the morning. (NOTE: Use pasteurized eggs for safety)

Sesame Milk

Low Carb

This milk is jam-packed with important nutrients and protein. It's a great way to get some nutrition into your children.

Hot Merry Cherry Punch

Low Fat

Cherry juice with a small bit of cane sugar, juice and peel of a lemon and spiced nice with cloves and cinnamon. Garnish with a lemon slice if desired.

Raspberry Sangria

Low Carb

Pureed raspberries give this sangria an extra fruity new twist. Champagne or sparkling mineral water can be substituted for the white wine.

Blushing Hot Spiced Cider

Low Fat

The blush in this fantastic hot spiced cider comes from cranberry juice cocktail. Spiced with cloves, allspice berries and cinnamon. Delicious! This beverage will keep your insides warm all fall and winter long.

Eggnog

Low Carb

This makes a pretty festive and original eggnog but replaces sugar with measurable sweetener and full fat milk with skim.

Maple Banana Blast

Low Fat

Bananas are broken in half and partially frozen then placed into a blender with sweetener, maple syrup, skim milk, yogurt, vanilla extract and ice cubes. Blend and enjoy.

Russian-Style Tea

Very Low Carb

Cranberry Lime Margarita Punch

Low Fat

Mulled Rosy Cider

Low Carb

A deliciously warm and inviting cider with apple juice, grenadine, cloves, cardamom, cinnamon and lemon and orange zests for a citrus flair.

Iced Orange Cappuccino

Low Carb

A coffee classic gets the cool treatment with the taste of fresh orange and a light whipped cream topping. (NOTE: Stevia used as sweetener, low-fat non diary light whipped topping and ground nutmeg used in analysis)

Instant Cocoa Mix

Low Fat

Fresh Limeade

Low Carb

Make tall glasses of fresh, delicious limeade fast with this easy recipe, then sit back, relax and enjoy.

Lemonade

Low Carb

Make tall glasses of fresh, delicious lemonade fast with this easy recipe, then sit back, relax and enjoy.

Coffee Latte

Very Low Carb

Deep Dark Hot Chocolate

Low Fat

Dutch process cocoa is the absolute best to use in this recipe! Add a little Splenda, hot water and 1 percent milk and walah! Delicious and rich hot chocolate.

Iced Mocha Latte

Low Fat

Dutch Cocoa with no calorie sweetener, instant coffee and fat free half and half make this creamy, warm and oh so good on a cold winter`s day!

Root Beer Float

Low Carb

There are early historical documents in which Shakespeare is noted to have drank "small beers." This European brew, actually made from an early colonial American recipe, contained 2-12-percent alcohol, and was considered a light, social drink made from herbs, berries and bark. During American Colonial times, root beer was introduced along with other beverages like Birch Beer, Sarsparilla Beer, and Ginger Beer. Only root beer would emerge as a longtime favorite.

Hot Cappuccino Float

Try this delicious recipe which provides 10 percent Daily Value of vitamin A and an excellent source of calcium per serving.