Diabetes Recipes

Welcome to the new DiabetesCare.net Recipe Center. We make finding diabetic friendly recipes fun and easy with our all new search tools and more.

Black Bean and Chicken Casserole

252 cal26g carbs4g fat360mg sodium

This dish has excellent flavor. Kidney beans can be substituted for black beans. Recipe courtesy of Quick & Healthy Volume II, 2nd Edition, Brenda J. Ponichtera, RD, Published by Small Steps Press, a division of the American Diabetes Association.

Turkey Cutlets Florentine
Low Carb

227 cal10g carbs10g fat220mg sodium

The word "Florentine" on a menu means spinach. This deep-green leaf is full of antioxidants and fiber, and it's delicious too!

Blushing Eggs
Very Low Carb

78 cal1.3g carbs6.2g fat60mg sodium

Similar to a deviled egg, these blushing eggs mash the yolks with cream cheese, tomato puree and mayonnaise. Serve on a bed of lettuce.

Chicken Fingers
Low Carb

190 cal12g carbs3.5g fat270mg sodium

Make these crispy, crunchy chicken fingers and serve with mustard and honey for dipping.

Butter Chicken (Makhani Murgh)
Low Carb

142 cal7g carbs4g fat270mg sodium

Chicken Tacos

408 cal28g carbs16g fat685mg sodium

Turkey Divan

300 cal22.9g carbs4.2g fat566mg sodium

Garlicky Chicken Breasts
Very Low Carb

220 cal3g carbs5g fat700mg sodium

Breakfast Tortilla Wrap

210 cal32g carbs3.5g fat570mg sodium

This zingy bacon and egg burrito is ready to "wrap" in about ten minutes. (NOTE: used thin sliced turkey bacon (salt, red pepper, and hot pepper sauce not in analysis))

Chicken Nuggets
Low Carb

220 cal12g carbs5g fat649mg sodium

Boneless skinless chicken breasts seasoned with salt, pepper and your choice of barbecue sauce or Dijon and honey mustard BBQ sauce. Dipped in egg subsitute and breadcrumbs and baked, not fried.

Spicy Chicken Thighs
Very Low Carb

186 cal5g carbs8g fat140mg sodium

Chicken thighs drenched in low-fat plain yogurt, hot salsa or picante sauce, curry powder and ground cumin.

Turkey Broccoli Casserole
Low Carb

195 cal12g carbs6g fat522mg sodium

Fresh or frozen broccoli with diced cooked turkey, reduced fat cream of mushroom soup, fat free milk and reduced fat Cheddar cheese.

Italian Chicken

319 cal32g carbs8g fat289mg sodium

Skinless boneless chicken breasts seasoned and flavored with Italians best tastes and served over hot couscous.

Honey-Mustard Chicken Wings
Low Carb

129 cal6g carbs7g fat113mg sodium

Juicy Turkey Burger
Very Low Carb

170 cal3g carbs9g fat

Ground turkey with red onion, spicy mustard, fresh ground pepper and dried dill. Cook on a grill or in a skillet.

Chicken Paprika

263 cal20g carbs6g fat450mg sodium

Chicken breast halves seasoned with garlic and of course, paprika and mixed with onions and fresh mushrooms in a creamy sauce.

Italian Baked Eggs
Low Carb

120 cal8g carbs5g fat120mg sodium

The eggs in this recipe are just the egg whites baked with zucchini, onion, sweet pepper and mozzarella seasoned with fresh basil. Chopped tomato optional. (NOTE: tomatoes not in analysis)