Diabetes Recipes

20-Minute Ravioli

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20-Minute Ravioli
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Nutrition Facts

Serving Size: 1/4 recipe

Makes: 4 Serving(s)


Amount Per Serving


Calories: 234


Total Fat: 9.4g


Cholesterol: 33mg


Sodium: 320mg


Total Carbohyrdates: 29.1g


Dietary Fiber: 3g


Protein: 9.5g


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About

Make this for: Dinner

Category: Meatless Entrees

This Recipe Makes: 4 Serving(s)

Summary

Fresh sun dried tomato ravioli in a sauce with onion, garlic, olive oil, kidney beans, tomato, thyme and salt and pepper to taste.

What you'll need

  • 1 pkg. fresh sun-dried tomato ravioli (9 ounces)
  • 3/4 cup chopped onion
  • 2 tsp. minced garlic
  • 1 tbsp. olive oil
  • 3/4 cup canned kidney beans, rinsed, drained
  • 1 large tomato, cubed
  • 1/2 tsp. dried thyme leaves
  • 1 dash salt and black pepper, to taste

Instructions

  • Step 1
    Cook ravioli according to package directions.
  • Step 2
    Saute onion and garlic in oil in large skillet until tender, about five minutes. Stir in beans, tomato, and thyme; cook two to three minutes longer. Season to taste with salt and pepper.

Diabetic Exchanges

  • Starch: 2
  • Fat: 1
  • Meats & Meat Substitutes: 1