Diabetes Recipes
20-Minute Ravioli
0 rating(s)
Nutrition Facts
Serving Size: 1/4 recipe
Makes: 4 Serving(s)
Amount Per Serving
Calories: 234
Total Fat: 9.4g
Cholesterol: 33mg
Sodium: 320mg
Total Carbohyrdates: 29.1g
Dietary Fiber: 3g
Protein: 9.5g
Use the drop down below to calculate the nutrition facts for this recipe based on
how big or small of a portion you plan to eat.
What if I eat:
About
Make this for: Dinner
Category: Meatless Entrees
This Recipe Makes: 4 Serving(s)
Summary
Fresh sun dried tomato ravioli in a sauce with onion, garlic, olive oil, kidney beans, tomato, thyme and salt and pepper to taste.
What you'll need
- 1 pkg. fresh sun-dried tomato ravioli (9 ounces)
- 3/4 cup chopped onion
- 2 tsp. minced garlic
- 1 tbsp. olive oil
- 3/4 cup canned kidney beans, rinsed, drained
- 1 large tomato, cubed
- 1/2 tsp. dried thyme leaves
- 1 dash salt and black pepper, to taste
Instructions
- Step 1
Cook ravioli according to package directions. - Step 2
Saute onion and garlic in oil in large skillet until tender, about five minutes. Stir in beans, tomato, and thyme; cook two to three minutes longer. Season to taste with salt and pepper.
Diabetic Exchanges
- Starch: 2
- Fat: 1
- Meats & Meat Substitutes: 1
comments powered by Disqus
