Diabetes Recipes

Apple Walnut Bread Pudding

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Apple Walnut Bread Pudding
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Nutrition Facts

Makes: 8 Serving(s)


Amount Per Serving


Calories: 130


Total Fat: 5g


Cholesterol: 10mg


Sodium: 190mg


Total Carbohyrdates: 17g


Protein: 5g


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About

Make this for: Beverage

Category: Desserts

This Recipe Makes: 8 Serving(s)

Summary

Apples and walnuts pair up to flavor up this bread pudding made with low-fat milk, egg substitute and sugar-free vanilla pudding and pie filling.

What you'll need

  • 4 slice firm-textured white bread
  • 2 tsp. margarine, melted
  • 2 med apples, chopped
  • 1/4 cup chopped walnuts
  • 2 cup cold 2-percent low fat milk
  • 1/2 cup thawed frozen egg substitute
  • 1 packet(s) sugar free vanilla pudding and pie filling

Instructions

  • Step 1
    Heat oven to 350 degrees. Lightly brush bread slices with margarine; cut into 1/2-inch cubes. Place on cookie sheet. Bake 10 minutes or until lightly toasted. Place in shallow 1-1/2-quartbaking dish.
  • Step 2
    Add apples and walnuts; toss lightly. Pour milk, egg substitute and vanilla into large mixing bowl. Beat with wire whisk until well blended. Add pudding mix and 1/2 teaspoon cinnamon; whisk until well blended. Pour over bread mixture; sprinkle with remaining 1/2 teaspoon cinnamon. Bake 30 minutes. Remove pan from oven; let stand 10 minutes before serving.

Diabetic Exchanges

  • Starch: 1
  • Fat: 1