About
Recipe By: Jessica K. Black, N.D.
Make this for: Lunch
Category: Salads
This Recipe Makes: 3 Serving(s)

Summary
Try this salad when you want a nutritious, tasty lunch and don’t have much time for preparation.

What you’ll need
1 med ripe avocado12 oz light tuna (2-6 ounce cans)1/2 tsp. sea salt (optional)1/3 tsp. pepper

Instructions
Step 1
Mash avocado. Add tuna and pepper.Step 2
Mix together, and serve on rice crackers, salad greens, or non wheat bread. You can also serve it over lettuce leaves.Step 3
SUBSTITUTIONS: Canned salmon can be used in place of canned tuna. You can add a little cumin, thyme, or dried basil