Diabetes Recipes
Best Ever Coleslaw
1 rating(s)
Nutrition Facts
Serving Size: 1/2 Cup(s)
Makes: 10 Serving(s)
Amount Per Serving
Calories: 53
Total Fat: 1g
Cholesterol: 4mg
Sodium: 224mg
Total Carbohyrdates: 10g
Dietary Fiber: 2g
Sugars: 7g
Protein: 2g
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About
Make this for: Lunch
Category: Salads
This Recipe Makes: 10 Serving(s)
Summary
Why the best ever? First because it is packed with heathful ingredients and second, it is very creamy and seasoned to zesty perfection.
What you'll need
- 1 small or 1/2 large head cabbage
- 1/2 cup fat free mayonaise
- 1/2 cup light sour cream
- 2 tbsp. sugar
- 2 med green onion with green tops, chopped
- 2 tbsp. prepared horseradish
- 1 tbsp. fresh lemon juice
- 1/2 tsp. salt
- 1/2 tsp. dry mustard
- 1/8 tsp. cayenne pepper
- 1 med clove garlic, minced
- 1/2 tsp. celery seed
Instructions
- Step 1
Remove the outer leaves and core of the cabbage; chop the cabbage into large chunks. Place several chunks in a food processor fitted with the steel blade. (Do not overfill the processor.) Chop fine, using on/off turns; transfer to a large bowl. - Step 2
Repeat with the remaining cabbage; do not wash the bowl of the food processor. - Step 3
Add the remaining ingredients to the food processor; process until well combined. Pour over the cabbage; cover and refrigerate at least eight hours or overnight.
Diabetic Exchanges
- Non-Starchy Vegetables: 2
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