Diabetes Recipes

Best Ever Coleslaw

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Best Ever Coleslaw
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Nutrition Facts

Serving Size: 1/2 Cup(s)

Makes: 10 Serving(s)

Amount Per Serving

Calories: 53

Total Fat: 1g

Cholesterol: 4mg

Sodium: 224mg

Total Carbohyrdates: 10g

Dietary Fiber: 2g

Sugars: 7g

Protein: 2g

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Make this for: Lunch

Category: Salads

This Recipe Makes: 10 Serving(s)


Why the best ever? First because it is packed with heathful ingredients and second, it is very creamy and seasoned to zesty perfection.

What you'll need

  • 1 small or 1/2 large head cabbage
  • 1/2 cup fat free mayonaise
  • 1/2 cup light sour cream
  • 2 tbsp. sugar
  • 2 med green onion with green tops, chopped
  • 2 tbsp. prepared horseradish
  • 1 tbsp. fresh lemon juice
  • 1/2 tsp. salt
  • 1/2 tsp. dry mustard
  • 1/8 tsp. cayenne pepper
  • 1 med clove garlic, minced
  • 1/2 tsp. celery seed


  • Step 1
    Remove the outer leaves and core of the cabbage; chop the cabbage into large chunks. Place several chunks in a food processor fitted with the steel blade. (Do not overfill the processor.) Chop fine, using on/off turns; transfer to a large bowl.
  • Step 2
    Repeat with the remaining cabbage; do not wash the bowl of the food processor.
  • Step 3
    Add the remaining ingredients to the food processor; process until well combined. Pour over the cabbage; cover and refrigerate at least eight hours or overnight.

Diabetic Exchanges

  • Non-Starchy Vegetables: 2