Make this for: Dinner
This Recipe Makes: 1 Serving(s)
Three ingredients for a delicious main dish! Tuna steak, crushed peppercorns, and fresh lemon juice and rind.
What you'll need
- 1 med tuna steak (4-ounce)
- 1/4 tsp. crushed peppercorns
- 1 tsp. fresh lemon juice and grated zest
- Step 1
Rub tuna with lemon juice and press in the crushed pepper and lemon zest.
- Step 2
Squirt skillet with cooking spray, and let heat on medium high fire before adding tuna.
- Step 3
For medium doneness, cook about four minutes per side. (Use your personal preference in timing).