Diabetes Recipes

Blintzes

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Blintzes
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Nutrition Facts

Makes: 12 Serving(s)


Amount Per Serving


Calories: 30



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About

Make this for: Snack

Category: Desserts

This Recipe Makes: 12 Serving(s)

What you'll need

  • 12 med low calorie crepes
  • 1 cup creamed cottage cheese
  • 2 tbsp. granulated sugar replacement
  • 1 tsp. vanilla extract
  • 1/2 tsp. lemon peel (grated)
  • 2 tbsp. powdered sugar replacement

Instructions

  • Step 1
    Reserve low calorie crepes. Combine cottage cheese, granulated sugar replacement, vanilla and lemon peel in mixing bowl. Whip with fork until thoroughly blended. Fill each low calorie crepe with heaping 1 tablespoon of cottage cheese filling, roll each one to form blintzes and place in shallow pan.
  • Step 2
    Bake blintzes at 350-degrees for 15 minutes, or until the blintzes are warm. Sift the powdered sugar replacement over the blintzes.
  • Step 3
    Microwave Directions: Microwave: Cook blintzes on medium for one minute. Sift the powdered sugar replacement over the blintzes.

Diabetic Exchanges

  • Starch: 1/3
  • Meats & Meat Substitutes: 1/3