Diabetes Recipes
Blushing Eggs
4 rating(s)
Nutrition Facts
Makes: 4 Serving(s)
Amount Per Serving
Calories: 78
Total Fat: 6.2g
Cholesterol: 130mg
Sodium: 60mg
Total Carbohyrdates: 1.3g
Dietary Fiber: 0.2g
Protein: 4.3g
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About
Make this for: Snack
Category: Poultry
This Recipe Makes: 4 Serving(s)
Summary
Similar to a deviled egg, these blushing eggs mash the yolks with cream cheese, tomato puree and mayonnaise. Serve on a bed of lettuce.
What you'll need
- 2 med hard boiled eggs
- 1 oz cream cheese, softened
- 3/4 tsp. mayonnaise
- 1/4 med butterhead lettuce, shredded
Instructions
- Step 1
Cut eggs in half lengthwise and scoop out egg yolks and mash. - Step 2
Combine egg yolks, cream cheese, tomato puree and mayonnaise in a bowl. - Step 3
Beat well to give the cream cheese mixture a soft piping consistency; add more mayonnaise if needed. Season with salt and pepper to taste. - Step 4
Pipe mixture back into egg whites. Serve on a bed of fresh lettuce.
Diabetic Exchanges
- Fat: 1/2
- Meats & Meat Substitutes: 1/2
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