Diabetes Recipes

Caesar Dressing

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Caesar Dressing

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Nutrition Facts

Serving Size: 1 Tablespoon

Makes: 16 Serving(s)

Amount Per Serving

Calories: 15

Total Fat: 0.6g

Cholesterol: 0mg

Total Carbohyrdates: 2g

Protein: 1g

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This Recipe Makes: 16 Serving(s)


Non fat yogurt and light or non fat mayonnaise lighten up this tasty dressing while Worcestershire adds just the right zing. Seasoned with salt and black pepper.

What you'll need

  • 1/2 cup non fat yogurt
  • 1/4 cup fat-free or low fat mayonaise
  • 1 med clove garlic, chrushed
  • 1/4 cup grated Parmesan cheese
  • 1/2 tsp. Worcestershire sauce
  • 2 tbsp. lemon juice (to taste)
  • 3/4 tsp. salt
  • 1 pinch freshly ground pepper, to taste


  • Step 1
    Combine all ingredients and mix well; chill.

Diabetic Exchanges

  • Milk/Dairy: 1/4