Diabetes Recipes

Cherries Jubilee

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Cherries Jubilee
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Nutrition Facts

Serving Size: 1/8 recipe

Makes: 8 Serving(s)


Amount Per Serving


Calories: 110


Total Fat: 2g


Cholesterol: 0mg


Sodium: 200mg


Total Carbohyrdates: 20g


Dietary Fiber: 1g


Sugars: 14g


Protein: 2g


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About

Make this for: Snack

Category: Desserts

This Recipe Makes: 8 Serving(s)

What you'll need

  • 1 1/4 cup cold skim milk
  • 1/2 tsp. almond extract, (optional), divided
  • 1 pkg. Jello vanilla flavor fat-free sugar free instant pudding and filling (4 serving-size)
  • 1 cup thawed Cool Whip lite whipped topping
  • 1 tbsp. oats
  • 1 can lite cherry pie filling (20 ounces)

Instructions

  • Step 1
    Pour cold milk and 1/4 teaspoon of the extract into large bowl. Add pudding mix. Beat with wire whisk 2 minutes.
  • Step 2
    Stir in whipped. Mix cherry pie filling and remaining 1/4 teaspoon extract.
  • Step 3
    Spoon pudding mixture and pie filling alternately into 8 dessert glasses.
  • Step 4
    Refrigerate until ready to serve. Garnish with remaining almonds.

Diabetic Exchanges

  • Starch: 1 1/2