Diabetes Recipes

Chocolate Yogurt Pops

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Chocolate Yogurt Pops
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Nutrition Facts

Makes: 4 Serving(s)


Amount Per Serving


Calories: 66


Total Fat: 0g


Saturated Fat: 0g


Cholesterol: 3mg


Sodium: 132mg


Total Carbohyrdates: 10g


Dietary Fiber: 1g


Protein: 6g


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About

Make this for: Snack

This Recipe Makes: 4 Serving(s)

What you'll need

  • 8 oz plain nonfat yogurt
  • 1/4 cup sugar-free cocoa mix
  • 4 med paper cups (6-ounce)

Instructions

  • Step 1
    In a bowl, combine yogurt and cocoa mix. Mix well. Spoon into paper cups and set the cups in a muffin tin. Insert a wooden popsicle stick in the middle of each cup. Freeze solid. To serve peel away the paper cup and eat at once. Recipe makes four servings.

Diabetic Exchanges

  • Milk/Dairy: 1