Diabetes Recipes

Chunky Applesauce

0 rating(s)
Chunky Applesauce
0

Select a rating:

Thank You!

Nutrition Facts

Serving Size: 1/2 Cup(s)

Makes: 28 Serving(s)


Amount Per Serving


Calories: 103


Total Fat: 0g


Cholesterol: 0mg


Sodium: 0mg


Total Carbohyrdates: 27g


Protein: 0g


Use the drop down below to calculate the nutrition facts for this recipe based on how big or small of a portion you plan to eat. What if I eat:

About

Make this for: Snack

Category: Desserts

This Recipe Makes: 28 Serving(s)

What you'll need

  • 30 med tart apples, peeled and quartered
  • 4 cup water
  • 2 tbsp. cinnamon
  • 8 tsp. sugar or sweetener to equal

Instructions

  • Step 1
    Place apples and water in a large kettle. Cover and cook over medium heat 30 to 40 minutes or until apples are tender.
  • Step 2
    Remove from heat. Using a potato masher, mash apples to desired consistency. Stir in cinnamon and sweetener. Recipe makes about 14-cups.

Diabetic Exchanges

  • Fruit: 1/2