Diabetes Recipes

Clown Party Dip

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Clown Party Dip
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Nutrition Facts

Makes: 8 Serving(s)


Amount Per Serving


Calories: 37


Total Fat: 0g


Saturated Fat: 0.2g


Cholesterol: 0mg


Sodium: 130mg


Total Carbohyrdates: 4g


Dietary Fiber: 1g


Protein: 5g


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About

Make this for: Snack

This Recipe Makes: 8 Serving(s)

What you'll need

  • 1 cup low-fat (1 percent) cottage cheese
  • 1/2 cup plain nonfat yogurt
  • 6 med radishes, finely chopped
  • 2 small carrots, shredded
  • 2 tbsp. chopped parsley
  • 2 tbsp. chopped scallions (white part only)
  • 2 tbsp. chopped pimento
  • 1 tsp. prepared horseradish
  • 1 dash vegetable salt substitute (to taste)

Instructions

  • Step 1
    Using a potato masher or fork, mash cottage cheese to break up curds. Blend in yogurt and remaining ingredients. Mix well. Chill for one hour before serving with raw vegetables or fat-free chips. Recipe makes two-cups Clown Party Dip.