Diabetes Recipes
Coffee Latte
0 rating(s)
Nutrition Facts
Serving Size: 8 Ounces
Makes: 8 Serving(s)
Amount Per Serving
Calories: 35
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 55mg
Total Carbohyrdates: 5g
Dietary Fiber: 0g
Sugars: 5g
Protein: 3g
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What if I eat:
About
Make this for: Breakfast
Category: Beverages
This Recipe Makes: 8 Serving(s)
What you'll need
- 1 1/4 cup regular grind espresso or other dark coffee roast
- 1 med cinnamon stick, broken into pieces
- 6 cup water
- 1/3 cup measurable sweetener or eight packets
- 2 1/2 cup skim milk
- 1 dash Ground cinnamon or nutmeg
Instructions
- Step 1
Place espresso and cinnamon stick in filter basket of drip coffee pot; brew coffee with water. Stir in sweetener, pour into eight mugs or cups. - Step 2
Heat milk in saucepan until steaming. Process half the milk in blender at high speed until foamy, about 15 seconds; pour milk into four mugs, spooning foam on top. Repeat with remaining milk and coffee. Sprinkle with cinnamon or nutmeg before serving.
Diabetic Exchanges
- Milk: Fat-Free, Low-Fat: 1/2
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