Diabetes Recipes

Country Peach Tart

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Country Peach Tart
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Nutrition Facts

Makes: 8 Serving(s)


Amount Per Serving


Calories: 124


Total Fat: 5g


Cholesterol: 10mg


Sodium: 60mg


Total Carbohyrdates: 20g


Dietary Fiber: 2g


Protein: 2g


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About

Make this for: Snack

Category: Desserts

This Recipe Makes: 8 Serving(s)

Summary

A tasty, old fashioned flavor in spite of using sugar substitute and skim milk! Apricot preserves and frozen peaches make this a snap to prepare, or you can use fresh when in season for best flavor.

What you'll need

  • 1 tbsp. flour
  • 1/3 cup measurable sugar substitute (or eight packets)
  • 1/3 cup skim milk
  • 1/3 cup apricot preserves with artificial sweetener or apricot spread-able fruit
  • 4 cup sliced pitted, peeled fresh peaches (about four medium) or frozen peaches, thawed
  • 1 dash ground nutmeg

Instructions

  • Step 1
    Roll pastry on floured surface into 12-inch circle; transfer to ungreased cookie sheet.
  • Step 2
    Combine flour and sweetener, sprinkle over peaches and toss. Arrange peaches on pastry, leaving a 2-inch border around edge of pastry. Sprinkle peaches lightly with nutmeg.
  • Step 3
    Fold edge of pastry in. Bake tart in preheated 425-degrees oven until crust is browned and fruit is tender, 25 to 30 minutes.

Diabetic Exchanges

  • Starch: 1
  • Fruit: 1/2
  • Fat: 1