Diabetes Recipes

Cranberry Salad

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Cranberry Salad
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Nutrition Facts

Makes: 8 Serving(s)


Amount Per Serving


Calories: 92


Total Fat: 5g


Cholesterol: 0mg


Sodium: 43mg


Total Carbohyrdates: 9g


Protein: 1g


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About

Make this for: Dinner

Category: Salads

This Recipe Makes: 8 Serving(s)

What you'll need

  • 2 cup cranberries
  • 1 cup water
  • 24 packet(s) sweetener or 1-cup spoonful sweetener
  • 1 small package cranberry or cherry sugar-free gelatin
  • 1 cup diced celery
  • 1 can crushed pineapple, in juice (7-1/4 ounces)
  • 1/2 cup chopped walnuts

Instructions

  • Step 1
    Bring cranberries and water to a boil.
  • Step 2
    Remove from heat when cranberries have popped open.
  • Step 3
    Add Equal or sweetener of choice and stir. Set aside to cool.
  • Step 4
    Dissolve gelatin with one cup boiling water.
  • Step 5
    Add cranberry sauce; mix thoroughly. Add celery, pineapple and walnuts. Pour into a mold or bowl. Place in refrigerator until set.

Diabetic Exchanges

  • Fruit: 1 1/2
  • Fat: 1