Diabetes Recipes
Easy Sticky Buns
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Nutrition Facts
Makes: 10 Serving(s)
Amount Per Serving
Calories: 100
Total Fat: 3.5g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 230mg
Total Carbohyrdates: 15g
Dietary Fiber: 0g
Sugars: 6g
Protein: 2g
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What if I eat:
About
Make this for: Breakfast
Category: Breads & Muffins
This Recipe Makes: 10 Serving(s)
Summary
(NOTE: in analysis, used 1/2 oz packet of butter buds mix)
What you'll need
- 1 pkg. Butter Buds Mix, dry
- 1/4 cup hot water
- 3 tbsp. packed light brown sugar
- 1/2 tsp. ground cinnamon
- 1 1/2 tbsp. chopped walnuts
- 1 pkg. (7.5 ounces) refrigerated biscuits
Instructions
- Step 1
Preheat oven to 375-degrees. Spray an 8-inch round baking pan with nonstick cooking spray. - Step 2
In a small bowl, combine the Butter Buds, water, brown sugar, and cinnamon. Pour into the prepared pan. Sprinkle with nuts. Arrange the biscuits in a single layer on top of the nuts. - Step 3
Bake 15 to 20 minutes or until well browned. Immediately invert onto a serving plate.
Diabetic Exchanges
- Starch: 1
- Fat: 1/2
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