Diabetes Recipes

English Muffin Cheese Pizza

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English Muffin Cheese Pizza
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Nutrition Facts

Makes: 11 Serving(s)


Amount Per Serving


Calories: 115


Total Fat: 3g


Saturated Fat: 1.6g


Cholesterol: 10mg


Sodium: 210mg


Total Carbohyrdates: 15g


Dietary Fiber: 1g


Protein: 7g


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About

Make this for: Dinner

Category: Sandwiches & Pizza

This Recipe Makes: 11 Serving(s)

What you'll need

  • 1/2 slice of an English Muffin
  • 2 tbsp. low sodium tomato sauce
  • 1/8 tsp. crushed dried basil
  • 1/8 tsp. crushed dried oregano
  • 2 tbsp. shredded part-skim mozzarella cheese

Instructions

  • Step 1
    Preheat broiler. Place English muffin on a small baking sheet. Spread tomato sauce over top of muffin. Sprinkle with basil and oregano. Top with cheese. Broil until cheese is brown and sauce is bubbly. Eat at once. Recipe makes 1 serving English Muffin Cheese Pizza.

Diabetic Exchanges

  • Starch: 1
  • Meats & Meat Substitutes: 1/2