Diabetes Recipes

Fabulous Fruit Tart

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Fabulous Fruit Tart
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Nutrition Facts

Serving Size: 1/8 recipe

Makes: 8 Serving(s)


Amount Per Serving


Calories: 274


Total Fat: 17g


Total Carbohyrdates: 26g


Protein: 3g


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About

Make this for: Snack

Category: Desserts

This Recipe Makes: 8 Serving(s)

Summary

Sweet succulant fruits of peaches or nectarines, strawberries, kiwifruit, raspberries, apricot pourable fruit baked up in a single 9 inch pie crust placed in a tart pan. Pretty and healthy!

What you'll need

  • 1 med pastry for single-crust 9-inch pie
  • 1 pkg. regular or reduced calorie cream cheese, softened (8 ounces)
  • 1/3 cup no-sugar-added raspberry fruit spread
  • 1/2 cup sliced peaches or nectarines
  • 1/3 cup sliced strawberries*
  • 1/2 cup kiwifruit slices
  • 1/3 cup raspberries (sliced bananas, plums or blueberries may be substituted.)
  • 3 tbsp. no-sugar-added apricot pourable fruit (2-tablespoons no-sugar-added apricot fruit spread combined with one-tablespoon warm water may be substituted.)
  • 2 tsp. raspberry-flavored liqueur (optional)

Instructions

  • Step 1
    Preheat oven to 350-degrees.
  • Step 2
    Roll out pastry to 12-inch circle; place in 10-inch tart pan with removable bottom or 10-inch quiche dish. Prick bottom and sides of pastry with fork. Bake 18 to 20 minutes or until golden brown. Cool completely on wire rack.
  • Step 3
    Combine cream cheese and fruit spread; mix well. Spread onto bottom of cooled pastry. Chill at least one hour.
  • Step 4
    Just before serving, arrange fruit over cream cheese layer. Combine pourable fruit and liqueur, if desired; brush evenly over fruit.

Diabetic Exchanges

  • Starch: 3/4
  • Fruit: 1
  • Fat: 3 1/2