Diabetes Recipes

Frozen Strawberry Pops

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Frozen Strawberry Pops
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Nutrition Facts

Makes: 8 Serving(s)


Amount Per Serving


Calories: 49


Total Fat: 0g


Saturated Fat: 0g


Cholesterol: 0mg


Sodium: 3mg


Total Carbohyrdates: 12g


Dietary Fiber: 1g


Protein: 1g


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About

Make this for: Snack

Category: Desserts

This Recipe Makes: 8 Serving(s)

What you'll need

  • 8 large ripe strawberries, hulled and cut into quarters
  • 2/3 cup frozen pineapple juice concentrate, slightly thawed
  • 28 oz cans sugar-free lemon-lime soda

Instructions

  • Step 1
    Place the strawberries in a food processor or blender. Add the pineapple juice concentrate and pulse until fairly smooth. Stir in the sugar-free soda until well blended. Pour mixture into eight 6-ounce paper cups. Freeze for 30 minutes, and then stick a clean wooden popsicle stick into the middle of each pop. Freeze for at least three hours. To serve, Let stand at room temperature just until you can peel off the paper cup. Eat at once.

Diabetic Exchanges

  • Fruit: 1