Diabetes Recipes
Hot Cheese Bavarian
0 rating(s)
Nutrition Facts
Serving Size: 1/2 recipe
Makes: 2 Serving(s)
Amount Per Serving
Calories: 218
Total Fat: 5g
Cholesterol: 0mg
Sodium: 765mg
Total Carbohyrdates: 21.9g
Protein: 21.2g
Use the drop down below to calculate the nutrition facts for this recipe based on
how big or small of a portion you plan to eat.
What if I eat:
About
Make this for: Lunch
Category: Sandwiches & Pizza
This Recipe Makes: 2 Serving(s)
Summary
Rye bread, sauerkraut, cabbage, tomato and mozzarella make this this fantastic sandwich. Serve with crazy carrots, if desired.
What you'll need
- 2 slice rye bread, toasted
- 2 tsp. margarine
- 1/4 cup sauerkraut, well rinsed, drained
- 1/4 cup thinly sliced cabbage or rinsed, drained sauerkraut
- 1/2 med tomato, sliced
- 4 oz sliced reduced-fat mozzarella cheese
Instructions
- Step 1
Spread bread with margarine. Top with combined sauerkraut, cabbage, sliced tomato, and cheese. - Step 2
Broil 6-inches from heat source until golden and bubbly, three to four minutes.
Diabetic Exchanges
- Starch: 1
- Non-Starchy Vegetables: 1
- Meats & Meat Substitutes: 2
comments powered by Disqus
