Diabetes Recipes
Italian Pita Crisps
1 rating(s)
Nutrition Facts
Serving Size: 4 Piece(s)
Makes: 8 Serving(s)
Amount Per Serving
Calories: 59
Total Fat: 2g
Cholesterol: 0mg
Sodium: 88mg
Total Carbohyrdates: 8g
Dietary Fiber: 0g
Sugars: 0g
Protein: 2g
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About
Make this for: Lunch
Category: Sandwiches & Pizza
This Recipe Makes: 8 Serving(s)
Summary
Pitas cut into wedges and seasoned with olive oil, garlic, basil or oregano and grated Parmesan cheese. Bake until crispy and enjoy.
What you'll need
- 2 med pitas, each about 6-inches in diameter
- 1 tbsp. olive oil
- 1 med clove garlic, finely minced
- 1/4 tsp. dried basil or oregano
- 2 tsp. grated Parmesan cheese
Instructions
- Step 1
Preheat the oven to 350-degrees. Spray one or two cookie sheets with nonstick pan spray. Cut each pita into eight wedges; split each wedge to separate the halves. Arrange in a single layer on the cookie sheet(s). - Step 2
Mix the olive oil and garlic. Brush over the pita sections; sprinkle with basil and cheese. - Step 3
Place the wings on the cookie sheet and sprinkle with paprika, if desired. Bake the wings 30 minutes, or until crisp. Serve warm. - Step 4
Bake eight to ten minutes, or until lightly browned and crisp. Serve hot, or cool and store in an airtight container.
Diabetic Exchanges
- Starch: 1/2
- Fat: 1/2
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