Diabetes Recipes

Lacy Parmesan Crisps

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Lacy Parmesan Crisps
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Nutrition Facts

Makes: 24 Serving(s)


Amount Per Serving


Calories: 28


Total Fat: 2g


Saturated Fat: 1g


Cholesterol: 10mg


Sodium: 110mg


Total Carbohyrdates: 0g


Protein: 3g


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About

Make this for: Snack

This Recipe Makes: 24 Serving(s)

Summary

Called frico in Italy, these delicious wafers are simply spoonfuls of grated Parmesan cheese that are baked and cooled.

What you'll need

  • 6 oz Parmesan cheese, coarsely grated (1 1/2 cups)

Instructions

  • Step 1
    Preheat oven to 375 degrees. Line large cookie sheet with reusable bakeware liner.
  • Step 2
    Drop level tablespoons Parmesan cheese 3 inches apart onto cookie sheet; spread to form 2-inch rounds.
  • Step 3
    Bake Parmesan cheese rounds until edges just being to color, 6 to 7 minutes. Transfer crisps, still on bakeware liner, to wire rack; cool 2 minutes.
  • Step 4
    Transfer to paper towels to drain. Repeat with remaining Parmesan cheese.