Diabetes Recipes

Lemonade

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Lemonade
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Nutrition Facts

Makes: 6 Serving(s)


Amount Per Serving


Calories: 20


Total Fat: 0g


Cholesterol: 0mg


Sodium: 6mg


Total Carbohyrdates: 6g


Protein: 0g


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About

Make this for: Snack

Category: Beverages

This Recipe Makes: 6 Serving(s)

Summary

Make tall glasses of fresh, delicious lemonade fast with this easy recipe, then sit back, relax and enjoy.

What you'll need

  • 7 1/2 oz 100% pure lemon juice from concentrate, or fresh-squeezed lemons Such as Minute Maid Premium Lemon juice (frozen), 100% Pure Lemon Juice from Concentrate
  • 3/4 cup measurable sweetener or 18 packets
  • 4 cup cold water
  • 3 med ice cubes

Instructions

  • Step 1
    Mix lemon juice and sweetener in a large pitcher; stir to dissolve sweetener. Add water; blend well. Serve over ice.

Diabetic Exchanges

  • Fruit: 1/2