Diabetes Recipes
Maple Flavored Syrup
0 rating(s)
Nutrition Facts
Serving Size: 1 Tablespoon
Makes: 16 Serving(s)
Amount Per Serving
Calories: 18
Total Fat: 1g
Total Carbohyrdates: 3g
Protein: 0g
Use the drop down below to calculate the nutrition facts for this recipe based on
how big or small of a portion you plan to eat.
What if I eat:
About
Make this for: Breakfast
Category: Gravies & Sauces
This Recipe Makes: 16 Serving(s)
Summary
A unique maple syrup but very good on pancakes and waffles! Made with apple juice, cornstarch, butter, sweetener, maple flavoring and vanilla.
What you'll need
- 1 cup apple juice
- 2 1/2 tsp. cornstarch
- 1 tbsp. margarine or butter
- 6 packet(s) sweetener 1-3/4 teaspoons measurable sweetener
- 1 tsp. maple flavoring
- 1 tsp. vanilla
Instructions
- Step 1
In a small saucepan, combine apple juice and cornstarch. - Step 2
Cook and stir until thickened and bubbly. - Step 3
Cook and stir for two minutes more. Remove from heat. - Step 4
Stir in margarine, sweetener, maple flavoring and vanilla. - Step 5
Serve over pancakes, waffles, or French toast.
comments powered by Disqus
