Diabetes Recipes

Maple Flavored Syrup

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Maple Flavored Syrup

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Nutrition Facts

Serving Size: 1 Tablespoon

Makes: 16 Serving(s)

Amount Per Serving

Calories: 18

Total Fat: 1g

Total Carbohyrdates: 3g

Protein: 0g

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Make this for: Breakfast

Category: Gravies & Sauces

This Recipe Makes: 16 Serving(s)


A unique maple syrup but very good on pancakes and waffles! Made with apple juice, cornstarch, butter, sweetener, maple flavoring and vanilla.

What you'll need

  • 1 cup apple juice
  • 2 1/2 tsp. cornstarch
  • 1 tbsp. margarine or butter
  • 6 packet(s) sweetener 1-3/4 teaspoons measurable sweetener
  • 1 tsp. maple flavoring
  • 1 tsp. vanilla


  • Step 1
    In a small saucepan, combine apple juice and cornstarch.
  • Step 2
    Cook and stir until thickened and bubbly.
  • Step 3
    Cook and stir for two minutes more. Remove from heat.
  • Step 4
    Stir in margarine, sweetener, maple flavoring and vanilla.
  • Step 5
    Serve over pancakes, waffles, or French toast.