Diabetes Recipes

Mustard Mushroom Vinaigrette

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Mustard Mushroom Vinaigrette
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Nutrition Facts

Serving Size: 1 Tablespoon

Makes: 12 Serving(s)


Amount Per Serving


Calories: 47


Total Fat: 5g


Saturated Fat: 1g


Cholesterol: 0mg


Sodium: 60mg


Total Carbohyrdates: 1g


Dietary Fiber: 1g


Protein: 1g


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About

Category: Gravies & Sauces

This Recipe Makes: 12 Serving(s)

Summary

Extra virgin olive oil and apple cider vinegar with white mushrooms, Dijon mustard, garlic, salt and pepper.

What you'll need

  • 1/4 cup extra virgin olive oil
  • 1/4 cup rice or apple cider vinegar
  • 1 oz sliced white mushrooms (about 1/4-cup packed)
  • 2 tbsp. Dijon mustard
  • 2 small cloves garlic
  • 1/2 tsp. black pepper
  • 1/4 tsp. salt

Instructions

  • Step 1
    Combine all ingredients in jar of blender or food processor bowl. Process until smooth, scraping down sides with rubber spatula as necessary.
  • Step 2
    Refrigerate, covered, in glass or plastic container. Keeps four days refrigerated.

Diabetic Exchanges

  • Starch: 1