Diabetes Recipes

Peach Crumble

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Peach Crumble
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Nutrition Facts

Serving Size: 2/3 Cup(s)

Makes: 8 Serving(s)


Amount Per Serving


Calories: 161


Total Fat: 5g


Cholesterol: 0mg


Sodium: 50mg


Total Carbohyrdates: 29g


Dietary Fiber: 3g


Protein: 2g


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About

Make this for: Snack

Category: Desserts

This Recipe Makes: 8 Serving(s)

Summary

Peaches with wonderful spices and the added zing of almond flavored liqueur make this delicious Peach Crumble Diabetic dessert.

What you'll need

  • 6 med ripe peaches (about 2 pounds total)
  • 2 tbsp. almond flavored liqueur
  • 1/2 tsp. ground cinnamon
  • 1 pinch of freshly grated nutmeg
  • 3/4 cup quick cooking oats, uncooked
  • 1/4 cup all-purpose flour
  • 1/3 cup packed light brown sugar
  • 3 tbsp. butter, chilled and cut into small pieces

Instructions

  • Step 1
    Preheat the oven to 375-degrees. Prepare an 8-inch-square baking dish or deep glass pie pan with butter-flavored non-stick pan spray. Peel, pit, and slice the peaches and put them in a large bowl. There should be about 6 cups. Add the liqueur, cinnamon, and nutmeg. Spoon the mixture into the prepared dish. In a small bowl, combine the oats, flour, and brown sugar. Cut in the margarine until crumbly; sprinkle over the peaches. Bake 30 minutes, or until the peaches are tender and the topping is golden brown. Serve warm or at room temperature.

Diabetic Exchanges

  • Fat: 1/2