Diabetes Recipes

Pecan Pie

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Pecan Pie
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Nutrition Facts

Makes: 8 Serving(s)


Amount Per Serving


Calories: 211


Total Fat: 9g


Cholesterol: 82mg


Sodium: 69mg


Total Carbohyrdates: 28g


Dietary Fiber: 1g


Protein: 3g


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About

Make this for: Snack

Category: Desserts

This Recipe Makes: 8 Serving(s)

What you'll need

  • med unbaked pie shell
  • 1 cup fruit sweetener**
  • 1 packet(s) plain gelatin
  • 1/3 cup unsweetened apple sauce
  • 3 tbsp. water
  • 2 tbsp. cornstarch
  • 3 med eggs
  • 2 tsp. vanilla
  • 2 tbsp. very strong coffee or espresso (prepared, not grounds)
  • 24 small pecan halves

Instructions

  • Step 1
    **To make this fruit sweetener, mix together 1/2-cup frozen apple juice concentrate (thawed) and 1/2-cup granulated fructose.
  • Step 2
    Prepare pastry and place in 9-inch pie pan. In large bowl, combine fruit sweetener, gelatin and apple sauce. Beat with electric mixer. In small bowl, blend water and cornstarch until smooth. Add cornstarch to fruit sweetener mixture and blend. Beat in eggs, one at a time. Stir in vanilla and coffee. Pour mixture into pie shell. Decorate top with pecan halves. Bake 30-40 minutes (until custard is set) at 375-degrees. Cool slightly before cutting.

Diabetic Exchanges

  • Starch: 1
  • Fruit: 1
  • Fat: 2