Diabetes Recipes

Pecan Snacks

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Pecan Snacks
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Nutrition Facts

Serving Size: 1/4 recipe

Makes: 4 Serving(s)


Amount Per Serving


Calories: 206


Total Fat: 21g


Cholesterol: 10mg


Sodium: 30mg


Total Carbohyrdates: 5g


Dietary Fiber: 2g


Protein: 2g


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About

Make this for: Snack

This Recipe Makes: 4 Serving(s)

Summary

Raw unsalted pecans sweetened lightly with brown sugar Sugar Twin, butter and salt to taste. Basically these are toasted pecans done low carb.

What you'll need

  • 1 cup raw unsalted pecans
  • 1 tbsp. butter
  • 1 tsp. "Sugar Twin" brown sugar
  • 1 to taste salt (optional)

Instructions

  • Step 1
    Melt butter in skillet. Add brown sugar, pecans, salt to taste, Cook over medium heat stirring frequently.
  • Step 2
    When nuts have browned slightly, empty onto paper towel. Let cool. (Note: Store in freezer for freshness)

Diabetic Exchanges

  • Starch: 1/2
  • Fat: 4