Diabetes Recipes
Pork Tenderloin Supreme
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Nutrition Facts
Makes: 12 Serving(s)
Amount Per Serving
Calories: 129
Total Fat: 5g
Cholesterol: 44mg
Sodium: 251mg
Total Carbohyrdates: 4g
Dietary Fiber: 0g
Protein: 17g
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About
Make this for: Dinner
Category: Beef & Pork
This Recipe Makes: 12 Serving(s)
Summary
Cook up tender pork tenderloin with tomato soup and onion mix. Delicious.
What you'll need
- 1 1/2 lb lean pork tenderloin
- 1 can tomato soup
- 1 pkg. dry onion soup mix
- 2 tbsp. Worcestershire sauce
Instructions
- Step 1
Place tenderloins in center of large sheet of tin foil. Mix remaining ingredients and spread over meat. Seal securely in foil. Place in shallow pan and bake for 2 hours at 325 degrees. - Step 2
Cut meat into 1-inch slices. Pour soup-gravy over slices of meat.
Diabetic Exchanges
- Meats & Meat Substitutes: 2 1/2
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