Diabetes Recipes

Pork Tenderloin Supreme

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Pork Tenderloin Supreme
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Nutrition Facts

Makes: 12 Serving(s)


Amount Per Serving


Calories: 129


Total Fat: 5g


Cholesterol: 44mg


Sodium: 251mg


Total Carbohyrdates: 4g


Dietary Fiber: 0g


Protein: 17g


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About

Make this for: Dinner

Category: Beef & Pork

This Recipe Makes: 12 Serving(s)

Summary

Cook up tender pork tenderloin with tomato soup and onion mix. Delicious.

What you'll need

  • 1 1/2 lb lean pork tenderloin
  • 1 can tomato soup
  • 1 pkg. dry onion soup mix
  • 2 tbsp. Worcestershire sauce

Instructions

  • Step 1
    Place tenderloins in center of large sheet of tin foil. Mix remaining ingredients and spread over meat. Seal securely in foil. Place in shallow pan and bake for 2 hours at 325 degrees.
  • Step 2
    Cut meat into 1-inch slices. Pour soup-gravy over slices of meat.

Diabetic Exchanges

  • Meats & Meat Substitutes: 2 1/2