Diabetes Recipes

Raspberry Sangria

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Raspberry Sangria

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Nutrition Facts

Serving Size: 8 Fluid Ounce

Makes: 5 Serving(s)

Amount Per Serving

Calories: 160

Total Fat: 0g

Saturated Fat: 0g

Cholesterol: 0mg

Sodium: 10mg

Total Carbohyrdates: 10g

Dietary Fiber: 3g

Protein: 1g

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Make this for: Beverage

Category: Beverages

This Recipe Makes: 5 Serving(s)


Pureed raspberries give this sangria an extra fruity new twist. Champagne or sparkling mineral water can be substituted for the white wine.

What you'll need

  • 1 qt fresh or frozen, thawed raspberries
  • 1 qt dry white wine
  • 2/3 cup measurable sweetener of choice
  • 2 med oranges, cut into halves, sliced
  • 1 med line, cut into halves, sliced


  • Step 1
    Process raspberries in blender or food processor until smooth; strain and discard seeds.
  • Step 2
    Stir raspberry puree into wine in large pitcher. Stir in sweetener and fruit. Serve over ice in tall glasses.

Diabetic Exchanges

  • Fruit: 1
  • Fat: 2