Diabetes Recipes

Red Cabbage with Apples

0 rating(s)
Red Cabbage with Apples

Select a rating:

Thank You!

Nutrition Facts

Makes: 6 Serving(s)

Amount Per Serving

Calories: 85

Total Fat: 2g

Cholesterol: 0mg

Sodium: 35mg

Total Carbohyrdates: 18g

Dietary Fiber: 4g

Protein: 1g

Use the drop down below to calculate the nutrition facts for this recipe based on how big or small of a portion you plan to eat. What if I eat:


Make this for: Dinner

Category: Meatless Entrees

This Recipe Makes: 6 Serving(s)

What you'll need

  • 2 tsp. canola oil
  • 2 med tart red apples, cored, seeded, quartered and sliced
  • 1 med head red cabbage, coarsely shredded (8 cups)
  • 1/4 cup non-fat, reduced-sodium chicken broth
  • 1/4 cup red wine vinegar
  • 2 tbsp. sugar
  • 1 dash salt and freshly ground black pepper


  • Step 1
    Heat oil in Dutch oven or deep pan over medium heat until hot. Add the apples and cook for five minutes, stirring occasionally.
  • Step 2
    Stir in the remaining ingredients. Heat the mixture to boiling. Reduce heat, cover, and simmer 35 minutes, or until the cabbage is tender. Add salt and pepper, to taste.

Diabetic Exchanges

  • Fruit: 3/4
  • Non-Starchy Vegetables: 3/4
  • Fat: 1/2