Diabetes Recipes

Roasted Red Pepper Dip

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 Roasted Red Pepper Dip
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Nutrition Facts

Serving Size: 1 Teaspoon

Makes: 96 Serving(s)


Amount Per Serving


Calories: 5.9


Total Fat: 4g


Cholesterol: 0mg


Sodium: 10mg


Total Carbohyrdates: 0.3g


Protein: 0.2g


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About

Make this for: Snack

Category: Appetizers

This Recipe Makes: 96 Serving(s)

What you'll need

  • 8 oz nonfat sour cream alternative
  • 7 oz jar roasted red peppers, drained
  • 4 oz nonfat cream cheese
  • 1 small clove garlic
  • 1 tbsp. fresh basil leaves
  • 1/2 tsp. dried oregano leaves
  • 1 pkg. Wheat ThinsĀ® reduced fat crackers

Instructions

  • Step 1
    In food processor or electric blender, add all ingredients except crackers. Process just until red peppers are finely chopped. Pour into bowl.
  • Step 2
    Chill at least one hour. Serve as a dip with crackers.

Diabetic Exchanges

  • Fat: 1