Diabetes Recipes

Skinny Slaw

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Skinny Slaw
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Nutrition Facts

Makes: 4 Serving(s)


Amount Per Serving


Total Carbohyrdates: 5g



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About

Make this for: Dinner

Category: Salads

This Recipe Makes: 4 Serving(s)

Summary

This recipe comes from a restaurant I managed in New York City called The Diet Gourmet. The original was made with Sweet and Low and a fat-free mayonnaise. We sold buckets of it every day.

What you'll need

  • 3 tbsp. apple cider vinegar (for sauce)
  • 4 tbsp. mayonnaise (I use Kraft or Hellmann's with olive oil) (for sauce)
  • 1/2 tsp. Dijon mustard (for sauce)
  • 5 tbsp. granulated sugar substitute (for sauce)
  • 1 pinch of salt (for sauce)
  • 1 dash of pepper (for sauce)
  • 1 small (1-1 1/2 pound head) cabbage, sliced thinly (for salad)
  • 2 med shredded carrots (as many as 3 for salad) or 1-pound bag of pre-cut shredded cole slaw mix + 1 shredded carrot

Instructions

  • Step 1
    Mix together ingredients for the sauce. (NOTE: If you put the vinegar in first, it makes it easier to get the mayonnaise off the spoon.)
  • Step 2
    Mix sauce ingredients together until smooth.
  • Step 3
    Combine cabbage and carrots with sauce. Chill for 3-6 hours or overnight.