About

Make this for: Dinner

Category: Vegetables

This Recipe Makes: 4 Serving(s)

What you'll need

• 2 tsp. olive oil
• 1 large garlic clove, minced
• 1/2 small red onion, chopped
• 1/2 med green bell pepper, chopped
• 1/2 med red bell pepper, chopped
• 1 can 16-ounce Italian crushed tomatoes
• 1 med yellow squash, sliced
• 1 med zuchini, sliced
• 1/2 cup white corn
• 1 tsp. oregano, thyme, basil (each)
• 1 large spaghetti squash
• 1 tbsp. grated parmesan cheese
• 1 pinch fresh parsley, chopped

Instructions

• Step 1
  Add garlic to oil in large skillet. Saute for two minutes Add onion, stir, then add peppers. Cook five minutes.
• Step 2
  Add remaining vegetables and herbs, continue to cook three to five minutes.
• Step 3
  Meanwhile, cook squash either by microwave on high for eight minutes, or by roasting in oven, cut side down for 30 minutes.
• Step 4
  Cut into quarters, remove seeds and loosen spaghetti - like strands to separate. Place on individual plaetes and spoon vegetable mix over each. Garnish with cheese and parsley if desired.