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Two Foods That Can Help Lower Blood Sugar

Thursday, September 04, 2014

These two foods can help lower your blood sugar levels just by adding them to your diet.

include more cinnamon in your diet for better glycemic control

The cinnamon takeaway

Include more cinnamon in your day, sprinkle on your latte, on your yogurt, oatmeal, cereal, even add to coffee grounds. Use actual cinnamon spice opposed to supplements.