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Slideshow Articles

Wearable Fitness Devices

Thursday, September 11, 2014

Worn during exercise, these devices track people's results and can help them reach their fitness goals.

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Controlling Your Weight

Controlling your weight is crucial to lowering blood glucose and A1c levels. Moderate activity, 30 minutes a day, five or more days a week is helpful and can even be broken up into 10-minute segments in controlling type 2 diabetes. (1)
1. New York Times

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