Diabetes is a challenging disease. Day in and day out there are choices to be made. Through articles with tips and support, Debbie hopes to make living with diabetes easier and successful. Read My Bio
Debbie is a registered dietitian and certified diabetes educator for Valley Health’s Diabetes Management Program in Winchester, VA. She has been a dietitian for over 20 years with experience assisting patients of all ages with diabetes, eating disorders, and weight management, along with a number of other disease conditions. Debbie has been a personal chef and has provided a number of cooking demonstrations in the community. She provides a Healthy Shopping Cart tour monthly as part of her activities at the Diabetes Management Program.
Debbie 's Latest Posts
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Back to School, Back on Track
Wednesday, August 26, 2015
With school starting again, kids need to adjust their routines accordingly, and certified diabetes educator Debbie Berg says this is a good time for people with diabetes who have relaxed this summer to get back on track with their self-management.
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Embrace the Taste of Eating this Summer!
Monday, July 06, 2015
For people with diabetes, the summer can bring some eating challenges. Certified diabetes educator Debbie Berg offers some meal planning ideas to help people enjoy food during this time of year.
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Some Friendly Reminders Why Glucose Monitoring is Important
Monday, May 11, 2015
Certified diabetes educator Debbie Berg reminds people of why it is important for overall diabetes management to monitor blood glucose consistently.
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How Nutrition Can Help Stave Off Kidney Disease
Saturday, March 21, 2015
March is both National Nutrition and National Kidney month, which makes it a great time to learn how your diet can impact kidney health.
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Overcoming Medication Adherence Challenges
Friday, February 20, 2015
Diabetes educator Debbie Berg discusses some strategies to make it easier to keep up with your regular regimen of medicine.