STAR Plan Steps to Avoid Regain of Weight after Weight Loss

You worked hard to reach a healthy weight. With diabetes you know that it’s extra important to keep this weight off. Achieving weight loss is an accomplishment to be proud of, and NOW is the time to commit to keeping off the extra pounds.

With the STAR weight maintenance plan you will have access to three key tool sets available to support your long term success. These tools will help you to make your healthy lifestyle changes into a long term habit.

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