Diabetes Recipes

Welcome to the new DiabetesCare.net Recipe Center. We make finding diabetic friendly recipes fun and easy with our all new search tools and more.

"Wake up your love" Coffee
Very Low Carb

4g carbs

Sure candy and flowers are great, but sometimes it's the “little” things that show how much you care for another person. This is one of those recipes that's so easy that I feel guilty even calling it a recipe. The result is pure decadence. …and love!

Holiday Punch
Low Carb

30 cal8g carbs0g fat10mg sodium

Family gatherings around the holidays are very special. Serving a tasty, low calorie punch in a large serving bowl is inviting to guests. This recipe is great for those trying to save their carbohydrate and calorie allowance for dinner.

Mock Eggnog
Low Fat

90 cal16g carbs0g fat320mg sodium

Some eggnog recipes contain as much as 343 calories per cup. The serving size for “Mock Eggnog” is 7 ounces with 90 calories per serving. It has 16 grams of carbohydrate and 0 grams of fat! It is also delicious. The recipe is called “Mock eggnog” because traditional eggnog contains eggs which this recipe does not have.

Caribbean Milk Cooler
Low Fat

120 cal27g carbs0g fat60mg sodium

Chai Coffee
Low Carb

90 cal13g carbs2g fat100mg sodium

Chocolate Comfort Sipper
Low Fat

180 cal38g carbs1g fat200mg sodium

Breakfast Eggnog

300 cal29g carbs10g fat210mg sodium

This is a very easy breakfast to whip together for yourself or your children and offers a good source of complete protein in the morning. (NOTE: Use pasteurized eggs for safety)

Sesame Milk
Low Carb

121.5 cal9.5g carbs8.9g fat0mg sodium

This milk is jam-packed with important nutrients and protein. It's a great way to get some nutrition into your children.

Hot Merry Cherry Punch
Low Fat

71 cal17g carbs0g fat5mg sodium

Cherry juice with a small bit of cane sugar, juice and peel of a lemon and spiced nice with cloves and cinnamon. Garnish with a lemon slice if desired.

Raspberry Sangria
Low Carb

160 cal10g carbs0g fat10mg sodium

Pureed raspberries give this sangria an extra fruity new twist. Champagne or sparkling mineral water can be substituted for the white wine.

Blushing Hot Spiced Cider
Low Fat

65 cal16g carbs0g fat10mg sodium

The blush in this fantastic hot spiced cider comes from cranberry juice cocktail. Spiced with cloves, allspice berries and cinnamon. Delicious! This beverage will keep your insides warm all fall and winter long.

Low Carb

79 cal10g carbs1g fat

This makes a pretty festive and original eggnog but replaces sugar with measurable sweetener and full fat milk with skim.

Maple Banana Blast
Low Fat

120 cal28g carbs0.5g fat50mg sodium

Bananas are broken in half and partially frozen then placed into a blender with sweetener, maple syrup, skim milk, yogurt, vanilla extract and ice cubes. Blend and enjoy.

Russian-Style Tea
Very Low Carb

18 cal4g carbs0g fat16mg sodium

Cranberry Lime Margarita Punch
Low Fat

87 cal23g carbs0g fat9mg sodium

Mulled Rosy Cider
Low Carb

39 cal11g carbs0g fat0mg sodium

A deliciously warm and inviting cider with apple juice, grenadine, cloves, cardamom, cinnamon and lemon and orange zests for a citrus flair.

Iced Orange Cappuccino
Low Carb

100 cal15g carbs4g fat70mg sodium

A coffee classic gets the cool treatment with the taste of fresh orange and a light whipped cream topping. (NOTE: Stevia used as sweetener, low-fat non diary light whipped topping and ground nutmeg used in analysis)

Instant Cocoa Mix
Low Fat

104 cal17g carbs2g fat90mg sodium

Fresh Limeade
Low Carb

45 cal12g carbs0g fat5mg sodium

Make tall glasses of fresh, delicious limeade fast with this easy recipe, then sit back, relax and enjoy.

Low Carb

20 cal6g carbs0g fat6mg sodium

Make tall glasses of fresh, delicious lemonade fast with this easy recipe, then sit back, relax and enjoy.

Coffee Latte
Very Low Carb

35 cal5g carbs0g fat55mg sodium

Deep Dark Hot Chocolate
Low Fat

120 cal16g carbs3g fat

Dutch process cocoa is the absolute best to use in this recipe! Add a little Splenda, hot water and 1 percent milk and walah! Delicious and rich hot chocolate.

Iced Mocha Latte
Low Fat

100 cal18g carbs0g fat110mg sodium

Dutch Cocoa with no calorie sweetener, instant coffee and fat free half and half make this creamy, warm and oh so good on a cold winter`s day!

Root Beer Float
Low Carb

57 cal13g carbs0g fat55mg sodium

There are early historical documents in which Shakespeare is noted to have drank "small beers." This European brew, actually made from an early colonial American recipe, contained 2-12-percent alcohol, and was considered a light, social drink made from herbs, berries and bark. During American Colonial times, root beer was introduced along with other beverages like Birch Beer, Sarsparilla Beer, and Ginger Beer. Only root beer would emerge as a longtime favorite.

Hot Cappuccino Float

190 cal28g carbs3.5g fat230mg sodium

Try this delicious recipe which provides 10 percent Daily Value of vitamin A and an excellent source of calcium per serving.