Diabetes Recipes

Butter Rum Candy

0 rating(s)
Butter Rum Candy

Select a rating:

Thank You!

Nutrition Facts

Makes: 20 Serving(s)

Amount Per Serving

Calories: 23

Total Carbohyrdates: 3g

Use the drop down below to calculate the nutrition facts for this recipe based on how big or small of a portion you plan to eat. What if I eat:


Make this for: Snack

Category: Desserts

This Recipe Makes: 20 Serving(s)


Unsweetened puffed rice with granulated fructose and egg whites flavored with butter rum flavoring and vanilla to bind into candies. Very tasty.

What you'll need

  • 5 cup unsweetened puffed rice
  • 3 tbsp. granulated frutose
  • 2 med egg whites
  • 2 tsp. butter rum flavoring
  • 1 tsp. vanilla extract


  • Step 1
    Pour rice in blender and work to a powder. pour into a large bowl or food processor.
  • Step 2
    Add remaining ingredients. work with a wooden spoon or steel blade until mixture is completely blended. (Mixture will be sticky.)
  • Step 3
    From into 20 patties. Place patties on an ungreased cookie sheet.
  • Step 4
    Bake at 300-degrees for 20 minutes or until surface of patties feel dry.

Diabetic Exchanges

  • Starch: 1/2