Diabetes Recipes
Chocolate Sauce
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Nutrition Facts
Serving Size: 2 Tablespoon
Makes: 12 Serving(s)
Amount Per Serving
Calories: 18
Total Fat: 0.1g
Total Carbohyrdates: 3.1g
Protein: 1.3g
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About
Make this for: Snack
Category: Gravies & Sauces
This Recipe Makes: 12 Serving(s)
Summary
Unsweetened cocoa powder mixed with cornstarch, nonfat milk, vanilla, maple flavored extract and sugar substitute makes a healthy and tasty chocolate sauce.
What you'll need
- 3 tbsp. unsweetened cocoa powder
- 4 tsp. cornstarch
- 1 1/2 cup nonfat milk
- 1 tsp. vanilla extract
- 1 1/2 cup spoonable sugar substitute
- 1 1/2 tsp. maple-flavored extract
Instructions
- Step 1
Stir together cocoa, cornstarch and nonfat milk to blend in a small saucepan. - Step 2
Cook over medium heat, stirring constantly, until thickened. - Step 3
Remove from heat and stir in vanilla, maple extract and sugar substitute. Chill before serving.
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