Diabetes Recipes
Country Peach Tart
0 rating(s)
Nutrition Facts
Makes: 8 Serving(s)
Amount Per Serving
Calories: 124
Total Fat: 5g
Cholesterol: 10mg
Sodium: 60mg
Total Carbohyrdates: 20g
Dietary Fiber: 2g
Protein: 2g
Use the drop down below to calculate the nutrition facts for this recipe based on
how big or small of a portion you plan to eat.
What if I eat:
About
Make this for: Snack
Category: Desserts
This Recipe Makes: 8 Serving(s)
Summary
A tasty, old fashioned flavor in spite of using sugar substitute and skim milk! Apricot preserves and frozen peaches make this a snap to prepare, or you can use fresh when in season for best flavor.
What you'll need
- 1 tbsp. flour
- 1/3 cup measurable sugar substitute (or eight packets)
- 1/3 cup skim milk
- 1/3 cup apricot preserves with artificial sweetener or apricot spread-able fruit
- 4 cup sliced pitted, peeled fresh peaches (about four medium) or frozen peaches, thawed
- 1 dash ground nutmeg
Instructions
- Step 1
Roll pastry on floured surface into 12-inch circle; transfer to ungreased cookie sheet. - Step 2
Combine flour and sweetener, sprinkle over peaches and toss. Arrange peaches on pastry, leaving a 2-inch border around edge of pastry. Sprinkle peaches lightly with nutmeg. - Step 3
Fold edge of pastry in. Bake tart in preheated 425-degrees oven until crust is browned and fruit is tender, 25 to 30 minutes.
Diabetic Exchanges
- Starch: 1
- Fruit: 1/2
- Fat: 1
comments powered by Disqus
